This is a super quick dessert or snack which you can whip up in seconds.
Ingredients
- 1/2 Banana (can be frozen)
- handful of blueberries (can be frozen)
- 2 tbsp natural yoghurt
- almonds or walnuts (optional)
Method
Simply blend banana, frozen blueberries and natural yoghurt.
You can also add a few almonds, walnuts or any other nuts you like for extra fibre and a dose of healthy fat!
Enjoy!!
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For one-on-one nutrition advice, visit Claire’s team of dietitians / nutritionists at Mission Nutrition