It takes 21 days to form a habit. Give one of these challenges a try and at the end of the month you will be fitter, feel better and would have formed a new healthy exercise habit
Get Ready for Summer
This 30 day challenge will get your whole body geared up for summer!
The 3-to-1 Challenge
In 30 days you will achieve great things with this butt-blasting, pressup mastering challenge!
28 Day Squat Challenge
A challenge dedicated to glorious glutes :)
30 Day Arm Challenge
Time to bring out the big 'guns'
31 Day Abs Challenge
It's crunch time!
Yay, Burpees!
Time to work on your love-hate relationship with the mighty burpee
31 Day Madness
More of our favourite burpees with some abs and mountain climbers added in for extra madness