Baked beans/spaghetti in tomato sauce
Focus on sodium and sugar – easy swaps to cut down sodium and sugar in the diet is to go for the ‘lite’ version of these pantry staples.
Calculated on a per 100g comparison
Red
Red
No options in this category
Orange
Orange
Spaghetti Original
Energy (CAL):70Cal
Energy (kJ):295kJ
Carbohydrate (Total):14.2g
Carbohydrate (Sugars):5.0g
Sodium:320mg
Baked Beans Original
Energy (CAL):101Cal
Energy (kJ):425kJ
Carbohydrate (Total):16.1g
Carbohydrate (Sugars):7.4g
Sodium:450mg
Green
Green
Spaghetti
Energy (CAL):64Cal
Energy (kJ):270kJ
Carbohydrate (Total):12.8g
Carbohydrate (Sugars):3.6g
Sodium:240mg
Baked Beans 'Lite'
Energy (CAL):81Cal
Energy (kJ):340kJ
Carbohydrate (Total):12.6g
Carbohydrate (Sugars):4.6g
Sodium:285mg