Cheese
Most cheeses are high in fat, much of which is saturated. Reduced’ fat or ‘lite’ products must have at least 25 percent less fat than the standard product.
Calculated on a per 100g comparison
Red
Red
Mascarpone
% Fat:35
Cream Cheese
% Fat:35
Cheddar
% Fat:35
Colby
% Fat:25
Blue Vein
% Fat:25
Parmesan
% Fat:25
Edam
% Fat:25
Camembert
% Fat:25
Orange
Orange
Mozzarella
% Fat:20
Feta
% Fat:20
Haloumi
% Fat:20
Reduced Fat Cream Cheese
% Fat:15
Ricotta
% Fat:10
Green
Green
Cottage Cheese
% Fat:5
Reduced Fat Cottage Cheese
% Fat:1